We have been waiting for many months to feel the warmth of the sun and to brighten our days with good reason!

Not only does the sunshine help our vegetables and flowers to grow but it provides the...

Cleansing doesn’t have to be difficult! Here are 10 easy cleaning tips for daily detoxing. 

1. Drink Water: Sip half your body weight of purified water daily. ex....

Guided by the teachings of Edgar Cayce, many health care practitioners have had great success in using castor oil packs as a cleansing tool. One physician, Dr. William McGarey MD, wrote a book...

With the autumn months almost upon us, it’s a good time to begin to enhance your immune system for winter’s flu season.

In general, our immune system works in a manner that ensures that...

Why organic?

One of the most comprehensive and definitive studies of its kind has demonstrated that organically grown kiwi fruit contain more health-promoting factors than conventionally grown...

Statistically speaking, there is about a 50:50 chance that your first heart attack will kill you.  There are an estimated 70,000 heart attacks in Canada each year (one every seven minutes)...

Blood pressure of 120 over 80 is considered ideal. Research has shown that reducing your systolic blood pressure (the higher number) by 20 millimeters, to get closer to the ideal pressure,...